Strained Yogurt vs Almond Butter

Strained Yogurt

Almond Butter

Almond Butter vs Strained Yogurt

kalori

Kalori ing 1 tuwung

183.00 Kcal

1,535.00 Kcal

99+

kalori

103.00 Kcal

99+

614.00 Kcal

Kalori 1 tbsp

59.00 Kcal

98.00 Kcal

99+

Kalori ing 1 oz

59.00 Kcal

179.00 Kcal

99+

Kalori ing 1 irisan

59.00 Kcal

98.00 Kcal

Bantu ukuran

100

protein

8.17 g

99+

20.96 g

karbohidrat

11.89 g

18.82 g

serat

1.00 g

10.30 g

Sugar

11.23 g

99+

6.27 g

99+

lemak

2.57 g

55.50 g

99+

Content lemak

10 %

91 %

jenuh Lemak

0.10 g

6.55 g

Trans Lemak

0.00 g

asam lemak

0.00 g

99+

13.61 g

monounsaturated lemak

0.10 g

99+

32.45 g

Nutrition

Bantu Size

100

kolesterol

5.00 mg

99+

0.00 mg

99+

vitamins

vitamin A

111.00 IU

99+

1.00 IU

99+

Vitamin B1 (thiamin)

0.04 mg

Vitamin B2 (riboflavin)

0.24 mg

0.94 mg

Vitamin B3 (niacin)

0.21 mg

3.16 mg

Vitamin B6 (Pyridoxine)

0.05 mg

0.10 mg

Vitamin B9 (folic asam, folat | folat)

9.00 μg

53.00 μg

Vitamin B12 (Cobalamin)

0.50 μg

0.00 μg

99+

Vitamin C (asam Ascorbic)

0.70 mg

0.00 mg

vitamin D

0.00 IU

99+

0.00 IU

99+

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.00 mg

99+

24.21 mg

Vitamin K (Phylloquinone)

0.00 μg

Minerals

calcium

88.00 mg

99+

347.00 mg

Iron

0.07 mg

99+

3.49 mg

Magnesium

10.00 mg

99+

279.00 mg

fosfor

109.00 mg

99+

508.00 mg

kalium

129.00 mg

99+

748.00 mg

sodium

33.00 mg

99+

227.00 mg

seng

0.41 mg

99+

3.29 mg

liyane

Water

76.81 g

1.64 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

butter kacang almond punika tempel panganan saka almonds.

warna

panggang Brown

roso

Sugih almond panggang

Aroma

nutty

vegetarian

asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Eropah

Carane nggawe