Soured Milk

Mursik

Soured Milk vs Mursik fakta

Soured Milk

Mursik

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1 kalori

1.1 kalori

55.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.00 g0.00 g

0 215

1.8 karbohidrat

4.00 g12.00 g

0 205

1.8.1 serat

ora Sumadhiya2.50 g

0 10.3

1.8.2 Sugar

ora Sumadhiya1.50 g

0 54.08

1.9 lemak

4.80 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.10 g3.50 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.00 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.00 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

19.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.80 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

116.00 mg0.25 mg

0 1705

2.4.2 Iron

0.04 mg5.25 mg

0 70

2.4.3 Magnesium

12.00 mg3.25 mg

0 444

2.4.4 fosfor

91.00 mg2.50 mg

0 1409

2.4.5 kalium

162.00 mg0.25 mg

0 1794

2.4.6 sodium

100.00 mg1.25 mg

0 7022.4

2.4.7 seng

0.44 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

pait, Sharp

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

ora Sumadhiya