Sour cream

Mursik

Sour cream vs Mursik fakta

Sour cream

Mursik

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1 kalori

1.1 kalori

193.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

24.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

57.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapake425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g0.00 g

0 215

1.8 karbohidrat

2.90 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

2.90 g1.50 g

0 54.08

1.9 lemak

20.00 g3.50 g

0.1 175

1.9.1 Content lemak

14 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g3.50 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.80 g1.00 g

0 48

1.9.5 monounsaturated lemak

5.00 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg0.25 mg

0 1705

2.4.2 Iron

0.10 mg5.25 mg

0 70

2.4.3 Magnesium

11.00 mg3.25 mg

0 444

2.4.4 fosfor

85.00 mg2.50 mg

0 1409

2.4.5 kalium

211.00 mg0.25 mg

0 1794

2.4.6 sodium

70.00 mg1.25 mg

0 7022.4

2.4.7 seng

0.30 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

4.1.1 warna

putih

4.1.2 roso

ora nguntungke

pait, Sharp

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia

Kenya