Sour cream

Havarti Cheese

Sour cream vs Havarti Cheese

Sour cream

Havarti Cheese

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kalori

Kalori ing 1 tuwung

455.00 Kcal532.00 Kcal

50 1927

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kalori

193.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g25.18 g

0 215

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karbohidrat

2.90 g3.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g0.00 g

0 54.08

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lemak

20.00 g29.20 g

0.1 175

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Content lemak

14 %38 %

0 100

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jenuh Lemak

12.00 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.80 g0.83 g

0 48

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monounsaturated lemak

5.00 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg93.00 mg

0 325

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vitamins

vitamin A

436.00 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

0.00 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg2.30 μg

0 30.3

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Minerals

calcium

141.00 mg673.00 mg

0 1705

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Iron

0.10 mg0.64 mg

0 70

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Magnesium

11.00 mg22.00 mg

0 444

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fosfor

85.00 mg490.00 mg

0 1409

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kalium

211.00 mg93.00 mg

0 1794

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sodium

70.00 mg690.00 mg

0 7022.4

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seng

0.30 mg2.94 mg

0 7.31

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liyane

Water

71.00 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.