Smetana

Paneer

Smetana vs Paneer Kalori

Smetana

Paneer

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1 kalori

1.1 kalori

292.00 Kcal43.50 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya79.90 Kcal

70 1628

1.4 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.5 Kalori ing 1 oz

ora Sumadhiya12.20 Kcal

12.2 204

1.6 Kalori ing 1 irisan

ora Sumadhiya12.20 Kcal

12.2 425

1.7 Bantu ukuran

100

1.8 protein

2.50 g18.30 g

0 215

1.9 karbohidrat

2.40 g5.50 g

0 205

1.9.1 serat

0.00 g0.00 g

0 10.3

1.10.1 Sugar

2.40 g5.50 g

0 54.08

1.11 lemak

30.00 g0.90 g

0.1 175

1.11.1 Content lemak

25 %1 %

1 91

1.11.3 jenuh Lemak

18.20 g0.60 g

0 67

1.11.4 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.11.6 asam lemak

1.10 g0.00 g

0 48

1.11.8 monounsaturated lemak

9.00 g0.30 g

0 32.9

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