Smetana vs Milk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
292.00 Kcal
99+
42.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.50 g
99+
3.37 g
99+
karbohidrat
2.40 g
99+
4.99 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.40 g
25
5.20 g
99+
lemak
30.00 g
99+
0.97 g
8
% Content lemak
25 %
10
ora Sumadhiya
jenuh Lemak
18.20 g
99+
0.63 g
6
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
1.10 g
18
0.04 g
99+
monounsaturated lemak
9.00 g
17
0.28 g
99+
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
5.00 mg
99+
vitamins
vitamin A
60.30 IU
99+
47.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.02 mg
36
Vitamin B2 (riboflavin)
0.40 mg
14
0.19 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
5.00 μg
36
Vitamin B12 (Cobalamin)
0.40 μg
37
0.47 μg
31
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.60 IU
35
1.00 IU
33
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.01 mg
40
Vitamin K (Phylloquinone)
0.00 μg
27
0.10 μg
26
Minerals
calcium
80.00 mg
99+
125.00 mg
99+
Iron
0.10 mg
99+
0.03 mg
99+
Magnesium
9.00 mg
99+
11.00 mg
38
fosfor
60.00 mg
99+
95.00 mg
99+
kalium
100.00 mg
99+
150.00 mg
99+
sodium
30.00 mg
99+
44.00 mg
99+
seng
0.30 mg
99+
0.42 mg
99+
liyane
Water
63.80 g
89.92 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, Cancer ngalangi
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Obat kanggo sirah, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Tumindak minangka gel mripat alam kanthi ngobati puffy lan dadi gedhe mata, Tumindak minangka Cleanser rai alam, moisturizer Natural, paling apik kanggo obat masalah kulit, Obat lan heals kukul lan bekas kukul, nambah corek, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Madhangi ing kulit sipat, Natural topeng rai krasan, softner kulit Natural, Mbusak bunderan peteng, Shrinks lan tightens pori, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut, Digunakake kanggo mbusak dandanan
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Tumindak minangka detangler rambute alam, paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute, Ngalangi saka balding, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Menehi dipikir anyar kanggo bahan kulit nalika ma karo, Menehi sumorot kanggo Furnitur, Menehi sumorot kanggo pérak nalika direndhem ing, Masehin adoh reregetan mangsi lan patches nalika scrubbed karo
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber apik saka kalium, sumber apik saka Calcium, sumber protein sing apik, Sugih ing Fosfor, Sugih ing vitamin A, Sugih ing vitamin D
alergi
Smetana lan Milk Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, hives, nggarap AMBEGAN, ora Sumadhiya, gedhe Oral, Rashes ing wangun hives, irung runny utawa stuffy, wahing
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Susu lan adi putih opaque kang kandungan karo lemak lan protein diprodhuksi dening mamalia kanggo gizi saka sing gedhe-gedhe enom!
warna
ora Sumadhiya
putih
Smetana lan Milk roso
ora nguntungke
milky
Smetana lan Milk Aroma
milky
milky
vegetarian
Ya
Ya
asal
Rusia
European East countries- Bulgaria, Ceko, Ukraina, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
susu mentahan utawa susu unpasteurized
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
Pan, stirrer
wektu Duration
Wektu Preparation
24-36 jam
5 menit
Wektu Cooking
ora ditrapake
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
10 kanggo 14 dina
Nganti 3 days
|
||
|
||
|