1 kalori
1.1 kalori
292.00 Kcal50.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.2 karbohidrat
1.2.1 serat
1.3.1 Sugar
1.5 lemak
1.6.1 Content lemak
1.7.1 jenuh Lemak
18.20 gora Sumadhiya
0
67
1.9.1 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.10.1 asam lemak
1.10.3 monounsaturated lemak
9.00 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
90.00 mgora Sumadhiya
0
325
2.4 vitamins
2.4.1 vitamin A
60.30 IUora Sumadhiya
0
2499
2.4.4 Vitamin B1 (thiamin)
0.00 mgora Sumadhiya
0
3.5
2.4.5 Vitamin B2 (riboflavin)
0.40 mgora Sumadhiya
0
2.017
2.4.7 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
2.4.9 Vitamin B6 (Pyridoxine)
0.00 mgora Sumadhiya
-0.026
1.5
3.2.1 Vitamin B9 (folic asam, folat | folat)
10.00 μgora Sumadhiya
0
87
3.3.2 Vitamin B12 (Cobalamin)
0.40 μgora Sumadhiya
0
4.03
3.3.5 Vitamin C (asam Ascorbic)
1.00 mgora Sumadhiya
0
7.7
3.3.7 vitamin D
0.60 IUora Sumadhiya
0
301
3.3.9 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
3.3.11 Vitamin E (Alpha- tocopherol)
0.90 mgora Sumadhiya
0
24.21
3.3.13 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
3.4 Minerals
3.4.1 calcium
3.4.3 Iron
0.10 mgora Sumadhiya
0
70
3.4.5 Magnesium
9.00 mgora Sumadhiya
0
444
3.4.7 fosfor
60.00 mgora Sumadhiya
0
1409
3.4.9 kalium
100.00 mgora Sumadhiya
0
1794
3.5.2 sodium
30.00 mg30.00 mg
0
7022.4
3.5.4 seng
0.30 mgora Sumadhiya
0
7.31
3.6 liyane
3.6.1 Water
3.6.3 kafein
4 Wuku
4.1 Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
menehi energi, Strengthens sistem imun
4.1.1 Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
menehi energi, Strengthens sistem imun
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
efek Antioxidative
4.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Strengthens werna rambute
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Ora Efesus ketemu
4.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
4.4 alergi
4.4.1 Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
5 apa
5.1 apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Product biasa
5.1.1 warna
ora Sumadhiya
ora Sumadhiya
5.1.2 roso
ora nguntungke
ora Sumadhiya
5.1.3 Aroma
5.1.4 vegetarian
5.2 asal
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
Pasteurized Cream Heavy, yogurt
Kambing utawa wedhus utawa susu sapi kang
6.2.1 fermentasi Agent
Not Applicable
Not Applicable
6.3 Iku sampeyan kudu
Bowl
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
6.4 wektu Duration
6.4.1 Wektu Preparation
6.4.2 Wektu Cooking
6.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
6.5.3 beting Life
10 kanggo 14 dina
5- 7 days