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Diet Biasa Kula

Amasi vs Milk Skin Nutrition


Amasi
Milk Skin
Milk Skin vs Amasi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
35.00 mg   
34
vitamins
  
  
vitamin A
85.80 IU   
99+
354.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.03 mg   
27
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.19 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
40
0.11 mg   
35
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
3.00 μg   
38
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.19 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.90 mg   
17
vitamin D
0.80 IU   
34
2.00 IU   
32
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
0.25 mg   
24
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.30 μg   
19
Minerals
  
  
calcium
90.00 mg   
99+
107.00 mg   
99+
Iron
0.00 mg   
99+
0.05 mg   
99+
Magnesium
ora Sumadhiya   
10.00 mg   
99+
fosfor
ora Sumadhiya   
95.00 mg   
99+
kalium
470.00 mg   
11
132.00 mg   
99+
sodium
0.00 mg   
99+
61.00 mg   
99+
seng
0.25 mg   
99+
0.39 mg   
99+
liyane
  
  
Water
80.00 g   
81.12 g   
kafein
0.00 g   
0.00 g   
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