Kalori ing 1 tuwung
239.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
279.00 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
99.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
180.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
239.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g8.17 g
0
215
👆🏻
karbohidrat
46.00 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
42.70 g11.23 g
0
54.08
👆🏻
lemak
7.00 g2.57 g
0.1
175
👆🏻
Content lemak
12 %10 %
0
100
👆🏻
jenuh Lemak
4.00 g0.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.00 g
0
48
👆🏻
monounsaturated lemak
5.30 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.02 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
630.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.40 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
17.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.50 mg0.70 mg
0
7.7
👆🏻
vitamin D
0.40 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
71.60 mg88.00 mg
0
1705
👆🏻
Iron
0.50 mg0.07 mg
0
70
👆🏻
Magnesium
11.00 mg10.00 mg
0
444
👆🏻
fosfor
62.50 mg109.00 mg
0
1409
👆🏻
kalium
141.00 mg129.00 mg
0
1794
👆🏻
sodium
30.00 mg33.00 mg
0
7022.4
👆🏻
seng
0.59 mg0.41 mg
0
7.31
👆🏻
liyane
Water
61.50 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
nyuda dandruff
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
India
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
3- 4 jam
24-36 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
1- 2 minggu