Roquefort Cheese

Whey Protein

Roquefort Cheese vs Whey Protein fakta

Roquefort Cheese

Whey Protein

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1 kalori

1.1 kalori

369.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

105.00 Kcal99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

21.54 g78.13 g

0 215

1.8 karbohidrat

2.00 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

ora Sumadhiya0.00 g

0 54.08

1.9 lemak

30.64 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

19.26 g2.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

1.32 g0.30 g

0 48

1.9.5 monounsaturated lemak

8.47 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

90.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.59 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.73 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.12 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

49.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.64 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

662.00 mg469.00 mg

0 1705

2.4.2 Iron

0.56 mg1.13 mg

0 70

2.4.3 Magnesium

30.00 mg195.00 mg

0 444

2.4.4 fosfor

392.00 mg1,321.00 mg

0 1409

2.4.5 kalium

91.00 mg500.00 mg

0 1794

2.4.6 sodium

1,809.00 mg156.00 mg

0 7022.4

2.4.7 seng

2.08 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

39.38 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

ora ditrapake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Roquefort punika Blue keju Perancis, digawe saka susu wedhus.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

Blue

putih

4.1.2 roso

salty, Sharp, tangy

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma