Romano Cheese

Sour cream

Romano Cheese vs Sour cream fakta

Romano Cheese

Sour cream

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1 kalori

1.1 kalori

387.00 Kcal193.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya455.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya24.00 Kcal

8 102

1.4 Kalori ing 1 oz

110.00 Kcal57.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

31.80 g2.10 g

0 215

1.8 karbohidrat

3.63 g2.90 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.73 g2.90 g

0 54.08

1.9 lemak

26.94 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya14 %

1 91

1.9.2 jenuh Lemak

17.12 g12.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.59 g0.80 g

0 48

1.9.5 monounsaturated lemak

7.84 g5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

104.00 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

415.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.09 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μg11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.12 μg0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.90 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,064.00 mg141.00 mg

0 1705

2.4.2 Iron

0.77 mg0.10 mg

0 70

2.4.3 Magnesium

41.00 mg11.00 mg

0 444

2.4.4 fosfor

760.00 mg85.00 mg

0 1409

2.4.5 kalium

86.00 mg211.00 mg

0 1794

2.4.6 sodium

1,433.00 mg70.00 mg

0 7022.4

2.4.7 seng

2.58 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

30.91 g71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kerjane banget minangka Keju Tabel

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

Pale kuning

putih

4.1.2 roso

Mild, Sharp, tangy

ora nguntungke

4.1.3 Aroma

kuwat

milky

4.1.4 vegetarian

4.2 asal

Italia