Ricotta Cheese

Cheese

Ricotta Cheese vs Cheese fakta

Ricotta Cheese

Cheese

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

174.00 Kcal366.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.26 g100.00 g

0 215

1.8 karbohidrat

3.04 g3.70 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.27 g2.30 g

0 54.08

1.9 lemak

12.98 g31.79 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

8.30 g18.00 g

0 67

1.9.3 Trans Lemak

2.00 g1.10 g

0 162

1.9.4 asam lemak

0.39 g1.30 g

0 48

1.9.5 monounsaturated lemak

3.63 g8.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg100.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

445.00 IU945.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.23 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg8.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

10.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.11 mg0.80 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.10 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

207.00 mg1,045.00 mg

0 1705

2.4.2 Iron

0.38 mg0.63 mg

0 70

2.4.3 Magnesium

11.00 mg26.00 mg

0 444

2.4.4 fosfor

2.50 mg641.00 mg

0 1409

2.4.5 kalium

105.00 mg132.00 mg

0 1794

2.4.6 sodium

84.00 mg1,671.00 mg

0 7022.4

2.4.7 seng

1.16 mg2.49 mg

0 7.31

2.5 liyane

2.5.1 Water

71.70 g39.61 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Nyuda rambute tiba, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

3.3.2 Pentinge nutrisi

sumber protein sing apik

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

ora Sumadhiya

4.2 asal

Italia

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà

susu, Salt, cukà

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, sauce pan, stirrer

cheesecloth, ukur tuwung, Mould, sauce pan, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

2- 3 jam

20- 25 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

1- 2 minggu

2- 3 minggu

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