Reindeer Milk

Feta Cheese

Reindeer Milk vs Feta Cheese

Reindeer Milk

Feta Cheese

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kalori

Kalori ing 1 tuwung

210.00 Kcal396.00 Kcal

50 1927

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kalori

198.10 Kcal264.00 Kcal

0 904

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Kalori 1 tbsp

21.00 Kcal21.00 Kcal

2 133

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Kalori ing 1 oz

66.00 Kcal74.00 Kcal

10 717

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Kalori ing 1 irisan

70.00 Kcal99.00 Kcal

12.2 899

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Bantu ukuran

100

protein

10.80 g14.21 g

0 215

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karbohidrat

2.90 g4.09 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g4.09 g

0 54.08

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lemak

16.10 g21.28 g

0.1 175

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Content lemak

21 %21 %

0 100

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jenuh Lemak

11.20 g22.42 g

0 67

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Trans Lemak

0.00 g134.00 g

0 162

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asam lemak

0.80 g0.89 g

0 48

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monounsaturated lemak

3.50 g6.94 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

18.00 mg0.00 mg

0 325

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vitamins

vitamin A

55.00 IU422.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.23 mg

0 3.5

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Vitamin B2 (riboflavin)

0.22 mg1.27 mg

0 2.017

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Vitamin B3 (niacin)

0.20 mg0.99 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.42 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg48.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg2.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.30 mg0.00 mg

0 7.7

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vitamin D

34.00 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.18 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg2.70 μg

0 30.3

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Minerals

calcium

320.00 mg493.00 mg

0 1705

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Iron

0.10 mg0.65 mg

0 70

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Magnesium

21.00 mg19.00 mg

0 444

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fosfor

198.00 mg337.00 mg

0 1409

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kalium

160.00 mg62.00 mg

0 1794

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sodium

0.05 mg917.00 mg

0 7022.4

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seng

0.00 mg2.88 mg

0 7.31

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liyane

Water

64.50 g55.22 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

menehi energi

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong