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Diet Biasa Kula


Qurut vs Soft Serve Nutrition


Soft Serve vs Qurut Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
45.00 mg   
30
78.00 mg   
19

vitamins
  
  

vitamin A
ora Sumadhiya   
506.54 IU   
34

Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.15 mg   
99+

Vitamin B3 (niacin)
ora Sumadhiya   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.04 mg   
99+

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
7.74 μg   
29

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.00 μg   
99+

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.68 mg   
20

vitamin D
ora Sumadhiya   
24.94 IU   
16

Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.52 mg   
15

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.77 μg   
21

Minerals
  
  

calcium
ora Sumadhiya   
112.60 mg   
99+

Iron
ora Sumadhiya   
0.18 mg   
99+

Magnesium
ora Sumadhiya   
10.30 mg   
39

fosfor
ora Sumadhiya   
99.70 mg   
99+

kalium
407.00 mg   
12
152.22 mg   
99+

sodium
1,807.00 mg   
4
52.46 mg   
99+

seng
ora Sumadhiya   
0.44 mg   
99+

liyane
  
  

Water
ora Sumadhiya   
59.80 g   

kafein
0.00 g   
0.00 g   

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