Quark

Butter

Quark vs Butter fakta

Quark

Butter

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1 kalori

1.1 kalori

0.08 Kcal717.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,628.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya102.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya204.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g215.00 g

0 215

1.8 karbohidrat

3.50 g0.06 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g0.06 g

0 54.08

1.9 lemak

10.60 g81.11 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya4 %

1 91

1.9.2 jenuh Lemak

7.00 g51.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya3.30 g

0 162

1.9.4 asam lemak

0.01 g3.00 g

0 48

1.9.5 monounsaturated lemak

0.20 g21.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg0.85 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU2,499.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya3.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.17 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU60.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg2.32 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya7.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg24.00 mg

0 1705

2.4.2 Iron

0.00 mg0.02 mg

0 70

2.4.3 Magnesium

10.00 mg2.00 mg

0 444

2.4.4 fosfor

100.00 mg24.00 mg

0 1409

2.4.5 kalium

150.00 mg24.00 mg

0 1794

2.4.6 sodium

40.00 mg643.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.09 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g17.94 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

mbenakake pencernaan, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

3.2.2 Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Butter iku sawijining lemak becik ditonton ngalangi digawe saka krim lan susu dening proses churning.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

salty

4.1.3 Aroma

ora Sumadhiya

buttery

4.1.4 vegetarian

ora Sumadhiya