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Processed Cheese vs Condensed milk Nutrition

Processed Cheese
Condensed milk
Condensed milk vs Processed Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
35.00 mg  
34
34.00 mg  
35
vitamins
  
  
vitamin A
1,131.00 IU  
5
15.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
39
0.02 mg  
36
Vitamin B2 (riboflavin)
0.23 mg  
37
0.37 mg  
20
Vitamin B3 (niacin)
0.08 mg  
99+
0.60 mg  
16
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.07 mg  
30
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
3.40 μg  
99+
Vitamin B12 (Cobalamin)
1.50 μg  
12
1.30 μg  
15
Vitamin C (asam Ascorbic)
0.00 mg  
38
2.40 mg  
13
vitamin D
301.00 IU  
1
6.00 IU  
35
Vitamin D (D2 + D3)
7.50 μg  
1
0.10 μg  
18
Vitamin E (Alpha- tocopherol)
0.80 mg  
15
0.08 mg  
99+
Vitamin K (Phylloquinone)
3.64 μg  
7
0.00 μg  
33
Minerals
  
  
calcium
772.80 mg  
8
280.00 mg  
35
Iron
0.26 mg  
99+
0.14 mg  
99+
Magnesium
37.80 mg  
12
19.20 mg  
28
fosfor
718.20 mg  
6
93.00 mg  
99+
kalium
297.00 mg  
21
371.00 mg  
16
sodium
1,705.00 mg  
5
127.00 mg  
99+
seng
3.90 mg  
6
0.40 mg  
99+
liyane
  
  
Water
39.61 g  
0.00 g  
kafein
0.00 g  
0.00 g  
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Types of Soft Cheese

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