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Processed Cheese vs Chaas Nutrition

Processed Cheese
Chaas
Chaas vs Processed Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
35.00 mg   
34
10.00 mg   
99+
vitamins
  
  
vitamin A
1,131.00 IU   
5
115.15 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
0.08 mg   
11
Vitamin B2 (riboflavin)
0.23 mg   
36
0.37 mg   
19
Vitamin B3 (niacin)
0.08 mg   
99+
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
8.00 μg   
28
12.25 μg   
22
Vitamin B12 (Cobalamin)
1.50 μg   
12
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.45 mg   
8
vitamin D
301.00 IU   
1
2.45 IU   
31
Vitamin D (D2 + D3)
7.50 μg   
1
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.80 mg   
11
0.12 mg   
31
Vitamin K (Phylloquinone)
3.64 μg   
6
0.24 μg   
24
Minerals
  
  
calcium
772.80 mg   
8
284.20 mg   
34
Iron
0.26 mg   
39
0.12 mg   
99+
Magnesium
37.80 mg   
11
26.95 mg   
18
fosfor
718.20 mg   
6
218.05 mg   
33
kalium
297.00 mg   
18
369.95 mg   
14
sodium
1,705.00 mg   
5
257.25 mg   
36
seng
3.90 mg   
6
1.03 mg   
32
liyane
  
  
Water
39.61 g   
220.81 g   
kafein
0.00 g   
0.00 g   
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