Port de salut Cheese

Urda

Port de salut Cheese vs Urda fakta

Port de salut Cheese

Urda

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1 kalori

1.1 kalori

352.00 Kcal136.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.78 g18.00 g

0 215

1.8 karbohidrat

0.57 g6.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.57 g6.00 g

0 54.08

1.9 lemak

28.20 g4.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

22.03 g0.00 g

0 67

1.9.3 Trans Lemak

162.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.96 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

12.33 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg31.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,092.00 IU384.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

21.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

650.00 mg272.00 mg

0 1705

2.4.2 Iron

0.43 mg0.44 mg

0 70

2.4.3 Magnesium

24.00 mg15.00 mg

0 444

2.4.4 fosfor

360.00 mg183.00 mg

0 1409

2.4.5 kalium

136.00 mg125.00 mg

0 1794

2.4.6 sodium

534.00 mg99.00 mg

0 7022.4

2.4.7 seng

2.60 mg1.34 mg

0 7.31

2.5 liyane

2.5.1 Water

45.45 g74.41 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

mbenakake pencernaan, mbenakake Nutrition

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

4.1.1 warna

ora Sumadhiya

4.1.2 roso