Port de salut Cheese

Edam Cheese

Port de salut Cheese vs Edam Cheese fakta

Port de salut Cheese

Edam Cheese

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1 kalori

1.1 kalori

352.00 Kcal357.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.78 g24.99 g

0 215

1.8 karbohidrat

0.57 g1.43 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.57 g1.43 g

0 54.08

1.9 lemak

28.20 g27.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya28 %

1 91

1.9.2 jenuh Lemak

22.03 g17.57 g

0 67

1.9.3 Trans Lemak

162.00 g0.00 g

0 162

1.9.4 asam lemak

0.96 g0.67 g

0 48

1.9.5 monounsaturated lemak

12.33 g8.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,092.00 IU825.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg16.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

21.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

650.00 mg731.00 mg

0 1705

2.4.2 Iron

0.43 mg0.44 mg

0 70

2.4.3 Magnesium

24.00 mg30.00 mg

0 444

2.4.4 fosfor

360.00 mg536.00 mg

0 1409

2.4.5 kalium

136.00 mg188.00 mg

0 1794

2.4.6 sodium

534.00 mg812.00 mg

0 7022.4

2.4.7 seng

2.60 mg3.75 mg

0 7.31

2.5 liyane

2.5.1 Water

45.45 g41.56 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Heart Keju sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

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3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

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3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

4 apa

4.1 apa

Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

4.1.1 warna

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Pale kuning

4.1.2 roso

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Mild, nutty, salty

4.1.3 Aroma

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