Kalori ing 1 tuwung
-253.00 Kcal
50
1927
👆🏻
kalori
328.00 Kcal253.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
102.00 Kcal70.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
717.00 Kcal72.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-253.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.00 g9.15 g
0
215
👆🏻
karbohidrat
6.00 g3.59 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.00 g3.19 g
0
54.08
👆🏻
lemak
33.00 g22.78 g
0.1
175
👆🏻
Content lemak
-23 %
0
100
👆🏻
jenuh Lemak
22.00 g0.28 g
0
67
👆🏻
Trans Lemak
0.00 g21.00 g
0
162
👆🏻
asam lemak
0.00 g21.00 g
0
48
👆🏻
monounsaturated lemak
0.00 g21.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg21.00 mg
0
325
👆🏻
vitamins
vitamin A
150.00 IU841.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
-0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
-0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
38.00 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.50 IU10.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.97 mg0.40 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.70 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg117.00 mg
0
1705
👆🏻
Iron
-0.13 mg
0
70
👆🏻
Magnesium
2.00 mg10.00 mg
0
444
👆🏻
fosfor
97.00 mg138.00 mg
0
1409
👆🏻
kalium
-152.00 mg
0
1794
👆🏻
sodium
230.00 mg334.00 mg
0
7022.4
👆🏻
seng
-0.82 mg
0
7.31
👆🏻
liyane
Water
-63.11 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Tansah aran lengkap, menehi energi
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori
apik sumber saka protèin, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
Neufchatel punika keju susu sapi french, sing wis susunan alus.
warna
-
putih
roso
-
Mushroomy, nutty, salty, Sharp
Aroma
-
mambu ora nguntungke
vegetarian
-
Ora
asal
Czech Republic
France
Bantu Size
100
100
Úa
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
susu sapi, rennet, budaya wiwitan
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Pan, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
20- 30 menit
15 20 menit
Wektu Cooking
10
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F383.00 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
2- 3 minggu