1 kalori
1.1 kalori
328.00 Kcal253.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya72.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya841.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.21 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya14.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.30 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.40 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya1.70 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya117.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.13 mg
0
70
2.4.3 Magnesium
ora Sumadhiya10.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya138.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya152.00 mg
0
1794
2.4.6 sodium
230.00 mg334.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.82 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya63.11 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Tansah aran lengkap, menehi energi
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Unknown
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Unknown
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik kalori
apik sumber saka protèin, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
Neufchatel punika keju susu sapi french, sing wis susunan alus.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
Mushroomy, nutty, salty, Sharp
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
susu sapi, rennet, budaya wiwitan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Pan, stirrer
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F383.00 ° F
-20
383
5.5.2 beting Life