Kalori ing 1 tuwung
-206.00 Kcal
50
1927
👆🏻
kalori
328.00 Kcal98.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
102.00 Kcal14.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
717.00 Kcal48.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-206.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.00 g11.12 g
0
215
👆🏻
karbohidrat
6.00 g3.38 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.00 g2.67 g
0
54.08
👆🏻
lemak
33.00 g4.30 g
0.1
175
👆🏻
Content lemak
-4 %
0
100
👆🏻
jenuh Lemak
22.00 g1.72 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.00 g0.12 g
0
48
👆🏻
monounsaturated lemak
0.00 g0.78 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg17.00 mg
0
325
👆🏻
vitamins
vitamin A
150.00 IU140.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
-0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
-0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
38.00 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.43 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.50 IU3.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.97 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg83.00 mg
0
1705
👆🏻
Iron
-0.07 mg
0
70
👆🏻
Magnesium
2.00 mg8.00 mg
0
444
👆🏻
fosfor
97.00 mg159.00 mg
0
1409
👆🏻
kalium
-104.00 mg
0
1794
👆🏻
sodium
230.00 mg364.00 mg
0
7022.4
👆🏻
seng
-0.40 mg
0
7.31
👆🏻
liyane
Water
-79.79 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Tansah aran lengkap, menehi energi
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
-
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten
Pentinge nutrisi
sumber apik kalori
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
-
apa
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Czech Republic
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Bantu Size
100
100
Úa
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Pan, stirrer
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
20- 30 menit
30- 40 menit
Wektu Cooking
10
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
7- 10 days