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Peanut Butter vs Cheddar Cheese Nutrition

Peanut Butter
Cheddar Cheese
Cheddar Cheese vs Peanut Butter Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
2.50 mg  
99+
99.00 mg  
11
vitamins
  
  
vitamin A
0.00 IU  
99+
1,242.00 IU  
3
Vitamin B1 (thiamin)
0.15 mg  
8
0.03 mg  
28
Vitamin B2 (riboflavin)
0.19 mg  
99+
0.43 mg  
12
Vitamin B3 (niacin)
13.11 mg  
1
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.07 mg  
29
Vitamin B9 (folic asam, folat | folat)
87.00 μg  
1
27.00 μg  
15
Vitamin B12 (Cobalamin)
0.00 μg  
99+
1.10 μg  
21
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
24.00 IU  
21
Vitamin D (D2 + D3)
0.00 μg  
19
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
9.10 mg  
2
0.71 mg  
16
Vitamin K (Phylloquinone)
0.30 μg  
29
2.40 μg  
14
Minerals
  
  
calcium
49.00 mg  
99+
710.00 mg  
13
Iron
1.74 mg  
9
0.14 mg  
99+
Magnesium
168.00 mg  
5
27.00 mg  
20
fosfor
335.00 mg  
30
455.00 mg  
18
kalium
558.00 mg  
7
76.00 mg  
99+
sodium
426.00 mg  
29
653.00 mg  
18
seng
2.51 mg  
25
3.64 mg  
8
liyane
  
  
Water
0.25 g  
37.02 g  
kafein
0.00 g  
0.00 g  
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Types of Butter

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