Peanut Butter

Butter

Peanut Butter vs Butter

Peanut Butter

Butter

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kalori

Kalori ing 1 tuwung

1,543.00 Kcal1,628.00 Kcal

50 1927

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kalori

598.00 Kcal717.00 Kcal

0 904

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Kalori 1 tbsp

96.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

188.00 Kcal204.00 Kcal

10 717

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Kalori ing 1 irisan

-102.00 Kcal

12.2 899

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Bantu ukuran

100

protein

22.21 g1.00 g

0 215

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karbohidrat

22.31 g0.06 g

0 205

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serat

5.00 g0.00 g

0 10.3

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Sugar

10.49 g0.06 g

0 54.08

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lemak

3.50 g81.11 g

0.1 175

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Content lemak

-4 %

0 100

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jenuh Lemak

3.50 g51.00 g

0 67

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Trans Lemak

2.00 g3.30 g

0 162

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asam lemak

1.00 g3.00 g

0 48

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monounsaturated lemak

0.25 g21.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.85 mg

0 325

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vitamins

vitamin A

0.00 IU2,499.00 IU

0 2499

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Vitamin B1 (thiamin)

0.15 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.03 mg

0 2.017

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Vitamin B3 (niacin)

13.11 mg0.04 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.44 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

87.00 μg3.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.17 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU60.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

9.10 mg2.32 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg7.00 μg

0 30.3

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Minerals

calcium

49.00 mg24.00 mg

0 1705

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Iron

1.74 mg0.02 mg

0 70

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Magnesium

168.00 mg2.00 mg

0 444

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fosfor

335.00 mg24.00 mg

0 1409

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kalium

558.00 mg24.00 mg

0 1794

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sodium

426.00 mg643.00 mg

0 7022.4

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seng

2.51 mg0.09 mg

0 7.31

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liyane

Water

0.25 g17.94 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

mbenakake pencernaan, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

Pentinge nutrisi

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing