Kalori ing 1 tuwung
253.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
253.00 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
70.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
72.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
253.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
9.15 g8.17 g
0
215
👆🏻
karbohidrat
3.59 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
3.19 g11.23 g
0
54.08
👆🏻
lemak
22.78 g2.57 g
0.1
175
👆🏻
Content lemak
23 %10 %
0
100
👆🏻
jenuh Lemak
0.28 g0.10 g
0
67
👆🏻
Trans Lemak
21.00 g0.00 g
0
162
👆🏻
asam lemak
21.00 g0.00 g
0
48
👆🏻
monounsaturated lemak
21.00 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
21.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
841.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.21 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.70 mg
0
7.7
👆🏻
vitamin D
10.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.40 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg88.00 mg
0
1705
👆🏻
Iron
0.13 mg0.07 mg
0
70
👆🏻
Magnesium
10.00 mg10.00 mg
0
444
👆🏻
fosfor
138.00 mg109.00 mg
0
1409
👆🏻
kalium
152.00 mg129.00 mg
0
1794
👆🏻
sodium
334.00 mg33.00 mg
0
7022.4
👆🏻
seng
0.82 mg0.41 mg
0
7.31
👆🏻
liyane
Water
63.11 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
-
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Neufchatel punika keju susu sapi french, sing wis susunan alus.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
putih
-
roso
Mushroomy, nutty, salty, Sharp
-
Aroma
mambu ora nguntungke
-
vegetarian
Ora
-
asal
France
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
susu sapi, rennet, budaya wiwitan
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
15 20 menit
24-36 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
1- 2 minggu