Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
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Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
efek Antioxidative
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
Sugih ing probiotics
Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
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apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
roso
pait, Sharp
yogurt kaya
asal
Kenya
Finland, Swedia
Úa
cow pasteurized utawa susu wedhus
budaya villi, susu kabèh
fermentasi Agent
Lactobacillus plantarum
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
pepe Gourd
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
Wektu Preparation
2- 3 jam
24 jam
tuwa wektu
2 - 4 minggu
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Panyimpenan lan Beting Life
beting Life
Around 3 months
15 days