Mursik

Soured Milk

Mursik vs Soured Milk fakta

Mursik

Soured Milk

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1 kalori

1.1 kalori

0.00 Kcal55.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g3.00 g

0 215

1.8 karbohidrat

12.00 g4.00 g

0 205

1.8.1 serat

2.50 gora Sumadhiya

0 10.3

1.8.2 Sugar

1.50 gora Sumadhiya

0 54.08

1.9 lemak

3.50 g4.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g3.10 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.25 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg19.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU85.80 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.80 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg116.00 mg

0 1705

2.4.2 Iron

5.25 mg0.04 mg

0 70

2.4.3 Magnesium

3.25 mg12.00 mg

0 444

2.4.4 fosfor

2.50 mg91.00 mg

0 1409

2.4.5 kalium

0.25 mg162.00 mg

0 1794

2.4.6 sodium

1.25 mg100.00 mg

0 7022.4

2.4.7 seng

0.25 mg0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

pait, Sharp

ora Sumadhiya

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal