Mursik

Basundi

Mursik vs Basundi fakta

Mursik

Basundi

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1 kalori

1.1 kalori

0.00 Kcal375.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g14.90 g

0 215

1.8 karbohidrat

12.00 g36.20 g

0 205

1.8.1 serat

2.50 g2.40 g

0 10.3

1.8.2 Sugar

1.50 g30.50 g

0 54.08

1.9 lemak

3.50 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya15 %

1 91

1.9.2 jenuh Lemak

3.50 g7.60 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g2.60 g

0 48

1.9.5 monounsaturated lemak

0.25 g5.60 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg26.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU66.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.11 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.10 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.52 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.18 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg5.40 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg3.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU195.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg4.68 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg473.00 mg

0 1705

2.4.2 Iron

5.25 mg0.95 mg

0 70

2.4.3 Magnesium

3.25 mg3.63 mg

0 444

2.4.4 fosfor

2.50 mg105.00 mg

0 1409

2.4.5 kalium

0.25 mg231.10 mg

0 1794

2.4.6 sodium

1.25 mg167.20 mg

0 7022.4

2.4.7 seng

0.25 mg0.45 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

mbenakake Nutrition, Tansah aran lengkap

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

4.1.1 warna

putih

Pale kuning

4.1.2 roso

pait, Sharp

milky, manis, nglukis

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Kenya

India