Muenster Cheese

Gruyere Cheese

Muenster Cheese vs Gruyere Cheese fakta

Muenster Cheese

Gruyere Cheese

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1 kalori

1.1 kalori

368.00 Kcal413.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

486.00 Kcal545.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

104.00 Kcal116.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

103.00 Kcal116.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.41 g29.81 g

0 215

1.8 karbohidrat

1.12 g0.36 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.12 g0.36 g

0 54.08

1.9 lemak

30.04 g32.34 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya45 %

1 91

1.9.2 jenuh Lemak

19.11 g18.19 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.66 g1.73 g

0 48

1.9.5 monounsaturated lemak

8.71 g10.04 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

96.00 mg110.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,012.00 IU948.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.32 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.47 μg1.60 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

22.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.26 mg0.28 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.50 μg2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

717.00 mg1,011.00 mg

0 1705

2.4.2 Iron

0.41 mg0.17 mg

0 70

2.4.3 Magnesium

27.00 mg36.00 mg

0 444

2.4.4 fosfor

468.00 mg605.00 mg

0 1409

2.4.5 kalium

134.00 mg81.00 mg

0 1794

2.4.6 sodium

628.00 mg714.00 mg

0 7022.4

2.4.7 seng

2.81 mg3.90 mg

0 7.31

2.5 liyane

2.5.1 Water

41.77 g33.19 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

apik sumber saka protèin, sumber apik saka Calcium, Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Product biasa

4.1.1 warna

ora Sumadhiya

padhang Kuning

4.1.2 roso

ora Sumadhiya