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Monterey Cheese vs Cheese Nutrition

Monterey Cheese
Cheese
Cheese vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
89.00 mg  
18
100.00 mg  
10
vitamins
  
  
vitamin A
769.00 IU  
24
945.00 IU  
18
Vitamin B1 (thiamin)
0.02 mg  
39
0.02 mg  
39
Vitamin B2 (riboflavin)
0.39 mg  
16
0.23 mg  
37
Vitamin B3 (niacin)
0.09 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.83 μg  
25
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
22.00 IU  
24
23.00 IU  
23
Vitamin D (D2 + D3)
0.60 μg  
11
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.26 mg  
31
0.80 mg  
15
Vitamin K (Phylloquinone)
2.50 μg  
13
2.60 μg  
12
Minerals
  
  
calcium
746.00 mg  
10
1,045.00 mg  
5
Iron
0.72 mg  
20
0.63 mg  
23
Magnesium
27.00 mg  
20
26.00 mg  
22
fosfor
444.00 mg  
20
641.00 mg  
7
kalium
81.00 mg  
99+
132.00 mg  
99+
sodium
600.00 mg  
25
1,671.00 mg  
6
seng
3.00 mg  
15
2.49 mg  
26
liyane
  
  
Water
41.01 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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