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Monterey Cheese vs Chaas Nutrition

Monterey Cheese
Chaas
Chaas vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
89.00 mg   
18
10.00 mg   
99+
vitamins
  
  
vitamin A
769.00 IU   
24
115.15 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
0.08 mg   
11
Vitamin B2 (riboflavin)
0.39 mg   
15
0.37 mg   
19
Vitamin B3 (niacin)
0.09 mg   
99+
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
12.25 μg   
22
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.45 mg   
8
vitamin D
22.00 IU   
20
2.45 IU   
31
Vitamin D (D2 + D3)
0.60 μg   
10
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
0.12 mg   
31
Vitamin K (Phylloquinone)
2.50 μg   
11
0.24 μg   
24
Minerals
  
  
calcium
746.00 mg   
10
284.20 mg   
34
Iron
0.72 mg   
19
0.12 mg   
99+
Magnesium
27.00 mg   
17
26.95 mg   
18
fosfor
444.00 mg   
20
218.05 mg   
33
kalium
81.00 mg   
99+
369.95 mg   
14
sodium
600.00 mg   
25
257.25 mg   
36
seng
3.00 mg   
13
1.03 mg   
32
liyane
  
  
Water
41.01 g   
220.81 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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