Milk vs Swiss Cheese

Milk

Swiss Cheese

Swiss Cheese vs Milk

kalori

Kalori ing 1 tuwung

148.00 Kcal

519.00 Kcal

99+

kalori

42.00 Kcal

99+

393.00 Kcal

Kalori 1 tbsp

4.00 Kcal

59.00 Kcal

Kalori ing 1 oz

18.00 Kcal

111.00 Kcal

99+

Kalori ing 1 irisan

42.00 Kcal

110.00 Kcal

Bantu ukuran

100

protein

3.37 g

99+

26.96 g

karbohidrat

4.99 g

99+

1.44 g

99+

serat

0.00 g

Sugar

5.20 g

99+

0.00 g

lemak

0.97 g

30.99 g

99+

Content lemak

4 %

26 %

jenuh Lemak

0.63 g

18.23 g

99+

Trans Lemak

0.00 g

2.00 g

asam lemak

0.04 g

99+

1.34 g

monounsaturated lemak

0.28 g

99+

8.05 g

Nutrition

Bantu Size

100

kolesterol

5.00 mg

99+

92.00 mg

vitamins

vitamin A

47.00 IU

99+

1,047.00 IU

Vitamin B1 (thiamin)

0.02 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.19 mg

99+

0.30 mg

Vitamin B3 (niacin)

0.09 mg

99+

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.07 mg

Vitamin B9 (folic asam, folat | folat)

5.00 μg

99+

10.00 μg

Vitamin B12 (Cobalamin)

0.47 μg

3.06 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

1.00 IU

99+

0.00 IU

99+

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.01 mg

99+

0.60 mg

Vitamin K (Phylloquinone)

0.10 μg

1.40 μg

Minerals

calcium

125.00 mg

99+

890.00 mg

Iron

0.03 mg

99+

0.13 mg

99+

Magnesium

11.00 mg

99+

33.00 mg

fosfor

95.00 mg

99+

574.00 mg

kalium

150.00 mg

99+

574.00 mg

sodium

44.00 mg

99+

187.00 mg

seng

0.42 mg

99+

4.37 mg

liyane

Water

89.92 g

37.63 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, Cancer ngalangi

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Obat kanggo sirah, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka gel mripat alam kanthi ngobati puffy lan dadi gedhe mata, Tumindak minangka Cleanser rai alam, moisturizer Natural, paling apik kanggo obat masalah kulit, Obat lan heals kukul lan bekas kukul, nambah corek, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Madhangi ing kulit sipat, Natural topeng rai krasan, softner kulit Natural, Mbusak bunderan peteng, Shrinks lan tightens pori, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut, Digunakake kanggo mbusak dandanan

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Tumindak minangka detangler rambute alam, paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute, Ngalangi saka balding, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Menehi dipikir anyar kanggo bahan kulit nalika ma karo, Menehi sumorot kanggo Furnitur, Menehi sumorot kanggo pérak nalika direndhem ing, Masehin adoh reregetan mangsi lan patches nalika scrubbed karo

Pentinge nutrisi

sumber apik saka kalium, sumber apik saka Calcium, sumber protein sing apik, Sugih ing Fosfor, Sugih ing vitamin A, Sugih ing vitamin D

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, hives, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, irung runny utawa stuffy, wahing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Susu lan adi putih opaque kang kandungan karo lemak lan protein diprodhuksi dening mamalia kanggo gizi saka sing gedhe-gedhe enom!

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

putih

Pale kuning

roso

milky

nutty, manis

Aroma

milky

fruity, kuwat

vegetarian

asal

European East countries- Bulgaria, Ceko, Ukraina, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey

Swiss

Carane nggawe

Bantu Size

100

Úa

susu mentahan utawa susu unpasteurized

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Iku sampeyan kudu

Pan, stirrer

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

wektu Duration

Wektu Preparation

5 menit

3- 4 jam

Wektu Cooking

tuwa wektu

2 - 4 minggu

Panyimpenan lan Beting Life

Pendingin suhu