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Milk vs Roquefort Cheese Nutrition


Roquefort Cheese vs Milk Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
5.00 mg   
99+
90.00 mg   
17

vitamins
  
  

vitamin A
47.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (thiamin)
0.02 mg   
36
0.04 mg   
23

Vitamin B2 (riboflavin)
0.19 mg   
99+
0.59 mg   
6

Vitamin B3 (niacin)
0.09 mg   
99+
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13

Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
49.00 μg   
8

Vitamin B12 (Cobalamin)
0.47 μg   
31
0.64 μg   
27

Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29

vitamin D
1.00 IU   
33
ora Sumadhiya   

Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   

Vitamin E (Alpha- tocopherol)
0.01 mg   
40
ora Sumadhiya   

Vitamin K (Phylloquinone)
0.10 μg   
26
ora Sumadhiya   

Minerals
  
  

calcium
125.00 mg   
99+
662.00 mg   
18

Iron
0.03 mg   
99+
0.56 mg   
24

Magnesium
11.00 mg   
38
30.00 mg   
14

fosfor
95.00 mg   
99+
392.00 mg   
23

kalium
150.00 mg   
99+
91.00 mg   
99+

sodium
44.00 mg   
99+
1,809.00 mg   
3

seng
0.42 mg   
99+
2.08 mg   
27

liyane
  
  

Water
89.92 g   
39.38 g   

kafein
0.00 g   
0.00 g   

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