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Milk vs Cottage Cheese Kalori

Milk
Cottage Cheese
Cottage Cheese vs Milk Kalori


kalori
Kalori ing 1 tuwung
148.00 Kcal  
21
206.00 Kcal  
32
kalori
42.00 Kcal  
99+
98.00 Kcal  
99+
Kalori 1 tbsp
4.00 Kcal  
2
14.00 Kcal  
10
Kalori ing 1 oz
18.00 Kcal  
7
48.00 Kcal  
21
Kalori ing 1 irisan
42.00 Kcal  
6
206.00 Kcal  
99+
Bantu ukuran
100  
100  
protein
3.37 g  
99+
11.12 g  
39
karbohidrat
4.99 g  
99+
3.38 g  
99+
serat
0.00 g  
16
0.00 g  
16
Sugar
5.20 g  
99+
2.67 g  
27
lemak
0.97 g  
8
4.30 g  
29
Content lemak
4 %  
4 %  
4
jenuh Lemak
0.63 g  
6
1.72 g  
14
Trans Lemak
0.00 g  
0.00 g  
asam lemak
0.04 g  
99+
0.12 g  
99+
monounsaturated lemak
0.28 g  
99+
0.78 g  
99+
Nutrition >>
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