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Milk vs Brick Cheese Nutrition
f
Milk
Brick Cheese
Brick Cheese vs Milk Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
47.00 IU
99+
1,080.00 IU
9
Vitamin B1 (thiamin)
0.02 mg
36
0.01 mg
40
Vitamin B2 (riboflavin)
0.19 mg
99+
0.35 mg
22
Vitamin B3 (niacin)
0.09 mg
99+
0.12 mg
32
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
20.00 μg
16
Vitamin B12 (Cobalamin)
0.47 μg
31
1.26 μg
16
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
1.00 IU
33
22.00 IU
20
Vitamin D (D2 + D3)
0.00 μg
18
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.26 mg
23
Vitamin K (Phylloquinone)
0.10 μg
26
2.50 μg
11
Minerals
calcium
125.00 mg
99+
674.00 mg
16
Iron
0.03 mg
99+
0.43 mg
29
Magnesium
11.00 mg
38
24.00 mg
20
fosfor
95.00 mg
99+
451.00 mg
19
kalium
150.00 mg
99+
136.00 mg
99+
sodium
44.00 mg
99+
560.00 mg
26
seng
0.42 mg
99+
2.60 mg
21
liyane
Water
89.92 g
41.11 g
kafein
0.00 g
0.00 g
Wuku >>
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