Milk Skin

Fontina Cheese

Milk Skin vs Fontina Cheese

Milk Skin

Fontina Cheese

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kalori

Kalori ing 1 tuwung

298.00 Kcal513.00 Kcal

50 1927

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kalori

123.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

18.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

37.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

320.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.13 g25.60 g

0 215

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karbohidrat

4.73 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.13 g1.55 g

0 54.08

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lemak

10.39 g31.14 g

0.1 175

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Content lemak

-45 %

0 100

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jenuh Lemak

7.03 g19.20 g

0 67

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Trans Lemak

0.46 g0.00 g

0 162

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asam lemak

0.55 g1.65 g

0 48

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monounsaturated lemak

3.32 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

35.00 mg153.00 mg

0 325

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vitamins

vitamin A

354.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

3.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.19 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

2.00 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 μg2.60 μg

0 30.3

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Minerals

calcium

107.00 mg550.00 mg

0 1705

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Iron

0.05 mg0.23 mg

0 70

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Magnesium

10.00 mg14.00 mg

0 444

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fosfor

95.00 mg346.00 mg

0 1409

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kalium

132.00 mg64.00 mg

0 1794

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sodium

61.00 mg800.00 mg

0 7022.4

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seng

0.39 mg3.50 mg

0 7.31

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liyane

Water

81.12 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik kalori, sumber protein sing apik

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy