Matzoon vs Mursik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.06 Kcal
99+
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
425.00 Kcal
13
Bantu ukuran
100
100
protein
2.80 g
99+
0.00 g
99+
karbohidrat
3.60 g
99+
12.00 g
31
serat
ora Sumadhiya
2.50 g
6
Sugar
5.80 g
99+
1.50 g
19
lemak
3.20 g
16
3.50 g
20
jenuh Lemak
ora Sumadhiya
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
ora Sumadhiya
1.00 g
20
monounsaturated lemak
ora Sumadhiya
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
ora Sumadhiya
2.50 mg
99+
vitamins
vitamin A
ora Sumadhiya
2.50 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
3.50 mg
1
Vitamin B2 (riboflavin)
ora Sumadhiya
0.25 mg
33
Vitamin B3 (niacin)
ora Sumadhiya
3.80 mg
2
Vitamin B6 (Pyridoxine)
ora Sumadhiya
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
2.50 μg
39
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.35 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
4.50 mg
3
vitamin D
ora Sumadhiya
0.25 IU
36
Vitamin D (D2 + D3)
ora Sumadhiya
2.50 μg
2
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.25 mg
24
Vitamin K (Phylloquinone)
ora Sumadhiya
4.25 μg
5
Minerals
calcium
ora Sumadhiya
0.25 mg
99+
Iron
ora Sumadhiya
5.25 mg
3
Magnesium
ora Sumadhiya
3.25 mg
99+
fosfor
ora Sumadhiya
2.50 mg
99+
kalium
ora Sumadhiya
0.25 mg
99+
sodium
ora Sumadhiya
1.25 mg
99+
seng
ora Sumadhiya
0.25 mg
99+
liyane
Water
87.53 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Unknown
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
NA
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
NA
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Matzoon lan Mursik Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Matzoon produk susu fermentasi asal Armenia.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Matzoon lan Mursik roso
ora Sumadhiya
pait, Sharp
Matzoon lan Mursik Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
American
Kenya
Carane nggawe
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
pepe Gourd
wektu Duration
Wektu Preparation
3- 4 jam
2- 3 jam
Wektu Cooking
15
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
Unknown
Around 3 months
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