Kalori ing 1 tuwung
147.00 Kcal396.00 Kcal
50
1927
👆🏻
kalori
0.06 Kcal264.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal74.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
425.00 Kcal99.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.80 g14.21 g
0
215
👆🏻
karbohidrat
3.60 g4.09 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
5.80 g4.09 g
0
54.08
👆🏻
lemak
3.20 g21.28 g
0.1
175
👆🏻
Content lemak
2 %21 %
0
100
👆🏻
jenuh Lemak
1.80 g22.42 g
0
67
👆🏻
Trans Lemak
0.10 g134.00 g
0
162
👆🏻
asam lemak
0.20 g0.89 g
0
48
👆🏻
monounsaturated lemak
0.80 g6.94 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
58.00 IU422.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.23 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.18 mg1.27 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.99 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.42 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg48.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg2.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
1.20 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.15 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg493.00 mg
0
1705
👆🏻
Iron
0.40 mg0.65 mg
0
70
👆🏻
Magnesium
10.00 mg19.00 mg
0
444
👆🏻
fosfor
113.00 mg337.00 mg
0
1409
👆🏻
kalium
396.00 mg62.00 mg
0
1794
👆🏻
sodium
-917.00 mg
0
7022.4
👆🏻
seng
0.64 mg2.88 mg
0
7.31
👆🏻
liyane
Water
87.53 g55.22 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Matzoon produk susu fermentasi asal Armenia.
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ora
asal
American
Yunani
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
24 jam
Wektu Cooking
15
2
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
-
2- 3 Months