1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
0.06 Kcal61.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya0.90 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
ora Sumadhiya13.00 mg
0
325
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya66.60 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiyaora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.03 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiyaora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.37 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.48 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya0.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya1.44 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya137.50 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.08 mg
0
70
2.4.3 Magnesium
ora Sumadhiya12.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya95.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya156.40 mg
0
1794
2.4.6 sodium
ora Sumadhiya7,022.40 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.45 mg
0
7.31
2.5 liyane
2.5.1 Water
87.53 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, Sugih ing vitamin D
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Matzoon produk susu fermentasi asal Armenia.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu 1/2 liter, ragi
banyu karbon, Mint, Salt, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Piala
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life