Margarine

Sour cream

Margarine vs Sour cream

Margarine

Sour cream

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kalori

Kalori ing 1 tuwung

1,887.00 Kcal455.00 Kcal

50 1927

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kalori

0.00 Kcal193.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal24.00 Kcal

2 133

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Kalori ing 1 oz

188.00 Kcal57.00 Kcal

10 717

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Kalori ing 1 irisan

188.00 Kcal197.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g2.10 g

0 215

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karbohidrat

12.00 g2.90 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g2.90 g

0 54.08

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lemak

3.50 g20.00 g

0.1 175

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Content lemak

80 %14 %

0 100

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jenuh Lemak

3.50 g12.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.80 g

0 48

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monounsaturated lemak

0.25 g5.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg52.00 mg

0 325

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vitamins

vitamin A

2.50 IU436.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg11.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.90 mg

0 7.7

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vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.70 μg

0 30.3

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Minerals

calcium

0.25 mg141.00 mg

0 1705

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Iron

5.25 mg0.10 mg

0 70

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Magnesium

3.25 mg11.00 mg

0 444

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fosfor

2.50 mg85.00 mg

0 1409

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kalium

0.25 mg211.00 mg

0 1794

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sodium

1.25 mg70.00 mg

0 7022.4

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seng

0.25 mg0.30 mg

0 7.31

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liyane

Water

0.25 g71.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

warna

putih

roso

ora nguntungke

Aroma

milky

vegetarian

asal

Eropah, Yunani, Italia

Carane nggawe

Bantu Size

100

Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

krim Plain, susu skim

fermentasi Agent

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

Bowl, stirrer

wektu Duration

Wektu Preparation

15 20 menit

20- 25 menit

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F40.00 ° F

-20 383

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beting Life

2- 3 minggu

1- 2 minggu

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