Margarine

Kumis

Margarine vs Kumis fakta

Margarine

Kumis

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1 kalori

1.1 kalori

0.00 Kcal200.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g6.00 g

0 215

1.8 karbohidrat

12.00 g28.00 g

0 205

1.8.1 serat

2.50 g3.00 g

0 10.3

1.8.2 Sugar

1.50 g12.00 g

0 54.08

1.9 lemak

3.50 g7.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g5.00 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.25 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg20.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU40.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg3.60 mg

0 7.7

2.3.9 vitamin D

0.25 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μgora Sumadhiya

0 30.3

1.3 Minerals

1.3.1 calcium

0.25 mg220.00 mg

0 1705

1.3.2 Iron

5.25 mg1.12 mg

0 70

1.3.3 Magnesium

3.25 mgora Sumadhiya

0 444

1.3.4 fosfor

2.50 mgora Sumadhiya

0 1409

1.3.5 kalium

0.25 mgora Sumadhiya

0 1794

1.3.6 sodium

1.25 mg150.00 mg

0 7022.4

1.3.7 seng

0.25 mgora Sumadhiya

0 7.31

1.4 liyane

1.4.1 Water

0.25 gora Sumadhiya

0 221

1.4.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Mbenakake tingkat metabolisme

2.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

2.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

2.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

3 apa

3.1 apa

Jinis susu

3.1.1 warna

ora Sumadhiya

3.1.2 roso

ora Sumadhiya

3.1.3 Aroma

ora Sumadhiya

3.1.4 vegetarian

ora Sumadhiya

3.2 asal

Eropah, Yunani, Italia

Tatar

4 Carane nggawe

4.1 Bantu Size

100

200

4.2 Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi

4.2.1 fermentasi Agent

Not Applicable

4.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

wadhah

4.4 wektu Duration

4.4.1 Wektu Preparation

15 20 menit

3 kanggo 5 days

4.4.2 Wektu Cooking

sawetara jam

4.4.3 tuwa wektu

ora Sumadhiya

4.5 Panyimpenan lan Beting Life

4.5.1 Pendingin suhu

99.00 ° F55.00 ° F

-20 383

4.5.2 beting Life

2- 3 minggu

Unknown

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