Margarine

Amasi

Margarine vs Amasi

Margarine

Amasi

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kalori

Kalori ing 1 tuwung

1,887.00 Kcal126.00 Kcal

50 1927

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kalori

0.00 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

188.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

188.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g3.30 g

0 215

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karbohidrat

12.00 g4.50 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g29.00 g

0 54.08

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lemak

3.50 g3.70 g

0.1 175

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Content lemak

80 %3 %

0 100

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jenuh Lemak

3.50 g0.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.00 g

0 48

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monounsaturated lemak

0.25 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.00 mg

0 325

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vitamins

vitamin A

2.50 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg90.00 mg

0 1705

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Iron

5.25 mg0.00 mg

0 70

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Magnesium

3.25 mg32.00 mg

0 444

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fosfor

2.50 mg157.00 mg

0 1409

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kalium

0.25 mg470.00 mg

0 1794

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sodium

1.25 mg0.00 mg

0 7022.4

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seng

0.25 mg0.25 mg

0 7.31

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liyane

Water

0.25 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics