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Limburger Cheese vs Kumis Nutrition

Limburger Cheese
Kumis
Kumis vs Limburger Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
20.00 mg   
99+
vitamins
  
  
vitamin A
1,155.00 IU   
4
40.00 IU   
99+
Vitamin B1 (thiamin)
0.08 mg   
11
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.50 mg   
8
ora Sumadhiya   
Vitamin B3 (niacin)
0.16 mg   
26
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.09 mg   
16
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
58.00 μg   
5
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.04 μg   
21
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
3.60 mg   
5
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.30 μg   
13
ora Sumadhiya   
Minerals
  
  
calcium
497.00 mg   
24
220.00 mg   
40
Iron
0.13 mg   
99+
1.12 mg   
12
Magnesium
21.00 mg   
23
ora Sumadhiya   
fosfor
393.00 mg   
22
ora Sumadhiya   
kalium
128.00 mg   
99+
ora Sumadhiya   
sodium
800.00 mg   
13
150.00 mg   
99+
seng
2.10 mg   
26
ora Sumadhiya   
liyane
  
  
Water
48.42 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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