Lassi

Soft Serve

Lassi vs Soft Serve fakta

Lassi

Soft Serve

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1 kalori

1.1 kalori

83.00 Kcal222.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g4.10 g

0 215

1.8 karbohidrat

10.58 g22.20 g

0 205

1.8.1 serat

0.00 g0.70 g

0 10.3

1.8.2 Sugar

ora Sumadhiya21.16 g

0 54.08

1.9 lemak

3.29 g13.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.00 g6.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.46 g

0 48

1.9.5 monounsaturated lemak

2.00 g3.49 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg78.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU506.54 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.15 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μg7.74 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg0.68 mg

0 7.7

2.3.9 vitamin D

0.22 IU24.94 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mg0.52 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μg0.77 μg

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg112.60 mg

0 1705

2.4.2 Iron

0.06 mg0.18 mg

0 70

2.4.3 Magnesium

9.64 mg10.30 mg

0 444

2.4.4 fosfor

85.70 mg99.70 mg

0 1409

2.4.5 kalium

142.14 mg152.22 mg

0 1794

2.4.6 sodium

38.84 mg52.46 mg

0 7022.4

2.4.7 seng

0.39 mg0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya59.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

nambah kesuburan, menehi energi

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

3.2.2 Perawatan Rambut

ora ditrapake

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia

American

5 Carane nggawe