Lassi

Soft Serve

Lassi vs Soft Serve

Lassi

Soft Serve

Add ⊕

kalori

Kalori ing 1 tuwung

110.00 Kcal267.00 Kcal

50 1927

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kalori

83.00 Kcal222.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal133.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal133.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal267.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g4.10 g

0 215

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karbohidrat

10.58 g22.20 g

0 205

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serat

0.00 g0.70 g

0 10.3

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Sugar

14.00 g21.16 g

0 54.08

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lemak

3.29 g13.00 g

0.1 175

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Content lemak

3 %4 %

0 100

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jenuh Lemak

1.00 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g0.46 g

0 48

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monounsaturated lemak

2.00 g3.49 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg78.00 mg

0 325

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vitamins

vitamin A

33.42 IU506.54 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.15 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg7.74 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg0.68 mg

0 7.7

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vitamin D

0.22 IU24.94 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.52 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg0.77 μg

0 30.3

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Minerals

calcium

101.39 mg112.60 mg

0 1705

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Iron

0.06 mg0.18 mg

0 70

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Magnesium

9.64 mg10.30 mg

0 444

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fosfor

85.70 mg99.70 mg

0 1409

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kalium

142.14 mg152.22 mg

0 1794

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sodium

38.84 mg52.46 mg

0 7022.4

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seng

0.39 mg0.44 mg

0 7.31

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liyane

Water

91.20 g59.80 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

nambah kesuburan, menehi energi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.