1 kalori
1.1 kalori
83.00 Kcal43.50 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiya79.90 Kcal
70
1628
1.11 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.16 Kalori ing 1 oz
ora Sumadhiya12.20 Kcal
12.2
204
1.22 Kalori ing 1 irisan
ora Sumadhiya12.20 Kcal
12.2
425
1.24 Bantu ukuran
1.25 protein
1.28 karbohidrat
1.28.4 serat
1.28.7 Sugar
ora Sumadhiya5.50 g
0
54.08
1.30 lemak
1.30.3 Content lemak
1.30.7 jenuh Lemak
2.2.2 Trans Lemak
2.3.3 asam lemak
3.2.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
4.4.5 Vitamin B1 (thiamin)
4.4.8 Vitamin B2 (riboflavin)
5.2.1 Vitamin B3 (niacin)
5.3.4 Vitamin B6 (Pyridoxine)
0.03 mg0.00 mg
-0.026
1.5
5.3.11 Vitamin B9 (folic asam, folat | folat)
5.4.4 Vitamin B12 (Cobalamin)
5.5.8 Vitamin C (asam Ascorbic)
5.5.12 vitamin D
5.5.16 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
5.5.21 Vitamin E (Alpha- tocopherol)
5.6.2 Vitamin K (Phylloquinone)
5.9 Minerals
5.9.1 calcium
101.39 mg127.00 mg
0
1705
8.5.4 Iron
10.1.4 Magnesium
11.5.3 fosfor
11.5.6 kalium
142.14 mg161.00 mg
0
1794
11.5.8 sodium
38.84 mg47.50 mg
0
7022.4
11.5.10 seng
11.7 liyane
11.7.1 Water
ora Sumadhiya89.40 g
0
221
11.7.3 kafein
15 Wuku
15.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
15.1.2 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
15.4 Wuku rambute lan Beauty
15.4.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
15.4.3 Perawatan Rambut
ora ditrapake
Stimulates wutah rambute, Strengthens werna rambute
15.5 Pentinge nutrisi lan migunakake
15.5.2 ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
15.6.1 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
15.7 alergi
15.7.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
16 apa
16.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
16.1.1 warna
16.1.2 roso
16.1.3 Aroma
ora Sumadhiya
Fresh, milky
16.1.4 vegetarian
16.2 asal
Eropah, Yunani, Italia
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
17 Carane nggawe
17.1 Bantu Size
17.2 Úa
1 1/4 cangkir gula, susu, yogurt
Sawetara irungnya saka jus lemon, susu, Salt, cukà
17.2.1 fermentasi Agent
Not Applicable
Not Applicable
17.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
17.4 wektu Duration
17.4.1 Wektu Preparation
10- 15 menit
30- 40 menit
17.4.2 Wektu Cooking
17.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
17.5 Panyimpenan lan Beting Life
17.5.1 Pendingin suhu
45.00 ° F99.00 ° F
-20
383
17.5.3 beting Life