Ice Milk vs Chaas Nutrition
Nutrition
Bantu Size
100
100
kolesterol
16.00 mg
99+
10.00 mg
99+
vitamins
vitamin A
111.00 IU
99+
115.15 IU
99+
Vitamin B1 (thiamin)
0.05 mg
16
0.08 mg
11
Vitamin B2 (riboflavin)
0.25 mg
33
0.37 mg
19
Vitamin B3 (niacin)
0.14 mg
30
0.14 mg
29
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.08 mg
20
Vitamin B9 (folic asam, folat | folat)
3.00 μg
38
12.25 μg
22
Vitamin B12 (Cobalamin)
0.60 μg
28
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.90 mg
17
2.45 mg
8
vitamin D
0.00 IU
39
2.45 IU
31
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.12 mg
31
Vitamin K (Phylloquinone)
0.70 μg
22
0.24 μg
24
Minerals
calcium
135.00 mg
99+
284.20 mg
34
Iron
0.27 mg
38
0.12 mg
99+
Magnesium
17.00 mg
29
26.95 mg
18
fosfor
116.00 mg
99+
218.05 mg
33
kalium
208.00 mg
25
369.95 mg
14
sodium
54.00 mg
99+
257.25 mg
36
seng
0.54 mg
40
1.03 mg
32
liyane
Water
61.74 g
220.81 g
kafein
0.00 g
0.00 g
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