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Kumis vs Eggnog Nutrition


Eggnog vs Kumis Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
20.00 mg   
99+
59.00 mg   
23

vitamins
  
  

vitamin A
40.00 IU   
99+
206.00 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
25

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+

Vitamin B3 (niacin)
ora Sumadhiya   
0.11 mg   
37

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.05 mg   
36

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
1.00 μg   
99+

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.45 μg   
33

Vitamin C (asam Ascorbic)
3.60 mg   
5
1.50 mg   
12

vitamin D
ora Sumadhiya   
49.00 IU   
7

Vitamin D (D2 + D3)
ora Sumadhiya   
1.20 μg   
5

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.21 mg   
27

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23

Minerals
  
  

calcium
220.00 mg   
40
130.00 mg   
99+

Iron
1.12 mg   
12
0.20 mg   
99+

Magnesium
ora Sumadhiya   
19.00 mg   
26

fosfor
ora Sumadhiya   
109.00 mg   
99+

kalium
ora Sumadhiya   
165.00 mg   
33

sodium
150.00 mg   
99+
54.00 mg   
99+

seng
ora Sumadhiya   
0.46 mg   
99+

liyane
  
  

Water
ora Sumadhiya   
82.54 g   

kafein
0.00 g   
0.00 g   

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