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 Diet Biasa Kula

Kumis Nutrition
Kumis


Nutrition
Bantu Size
100
kolesterol
20.00 mg 44
vitamins
vitamin A
40.00 IU 82
Vitamin B1 (thiamin)
0.02 mg 36
Vitamin B2 (riboflavin)
0.14 mg 58
Vitamin B3 (niacin)
0.10 mg 49
Vitamin B6 (Pyridoxine)
0.01 mg 56
Vitamin B9 (folic asam, folat | folat)
12.00 μg 28
Vitamin B12 (Cobalamin)
0.40 μg 41
Vitamin C (asam Ascorbic)
3.60 mg 5
vitamin D
3.20 IU 37
Vitamin D (D2 + D3)
0.20 μg 16
Vitamin E (Alpha- tocopherol)
0.05 mg 48
Vitamin K (Phylloquinone)
0.10 μg 32
Minerals
calcium
220.00 mg 40
Iron
1.12 mg 12
Magnesium
13.00 mg 36
fosfor
98.00 mg 60
kalium
91.00 mg 68
sodium
150.00 mg 44
seng
0.14 mg 70
liyane
Water
56.80 g 56
kafein
0.00 g
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