1 kalori
1.1 kalori
216.00 Kcal55.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.10 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.15 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.18 Bantu ukuran
1.19 protein
1.21 karbohidrat
1.22.3 serat
ora Sumadhiyaora Sumadhiya
0
10.3
1.22.6 Sugar
0.00 gora Sumadhiya
0
54.08
1.25 lemak
1.25.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.25.8 jenuh Lemak
1.25.11 Trans Lemak
2.2.2 asam lemak
2.3.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
4.4.4 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
4.4.7 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
0
2.017
4.4.11 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
4.4.13 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
4.4.17 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
4.4.21 Vitamin B12 (Cobalamin)
ora Sumadhiya0.27 μg
0
4.03
4.5.2 Vitamin C (asam Ascorbic)
4.5.7 vitamin D
ora Sumadhiya0.80 IU
0
301
4.5.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
4.5.15 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
5.1.2 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
7.6 Minerals
7.6.1 calcium
650.00 mg116.00 mg
0
1705
7.6.4 Iron
7.6.6 Magnesium
ora Sumadhiya12.00 mg
0
444
7.6.8 fosfor
7.6.10 kalium
ora Sumadhiya162.00 mg
0
1794
7.6.12 sodium
270.50 mg100.00 mg
0
7022.4
7.7.2 seng
ora Sumadhiya0.44 mg
0
7.31
7.8 liyane
7.8.1 Water
ora Sumadhiyaora Sumadhiya
0
221
10.5.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
11.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
11.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Banget rambute kondisioner
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
bakal utama ing pasugatan manis n desserts
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
Khoa
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora Sumadhiya
12.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
180.00 ° F39.20 ° F
-20
383
13.5.2 beting Life